By the end of this week you will know deep in your soul that you belong, that you are enough, and that your needs matter. We're going to be starting with our roots: safety, stability, and self-worth. It's imperative for us to begin here because without a strong foundation, everything else crumbles.
Let's be honest, most of us were raised on scraps. Emotional scraps, spiritual scraps, and sometimes even physical scraps. Many of us were taught to be grateful for crumbs, to make ourselves invisible, and to not ask for “too much.” But you were never asking for too much, nor were you being too much. Growing up with crumbs is what has you in survival mode. That survival mindset may have helped you get this far, but now we're choosing something better- wholeness and contentment.
This week is all about:
- Remembering where your feelings of unworthiness originated
- Deleting the lie that you're “too much” or “not enough”
- Rooting yourself so deeply in the truth of who you are, that nothing shakes you
When you know who you are (like really know who you are) you become unshakable. Someone could call you ugly, and it doesn't even phase you, because you see yourself clearly. Both the inner beauty and the outer beauty. && you know the truth- you are God's masterpiece.
I want you to experience the joy of simply being YOU! && if you find that your nervous system needs a bit of extra love, I completely get it. Sometimes the body will subconsciously reject pleasure if it's unfamiliar, even if your soul yearns for it! This week I'll also include some tools that helps support your breathing patterns, gets your body moving, and relaxes your mind.
We're going to speak to your confidence, your fire, and to your will power. If the source of ALL power dwells inside of you, what does that make you?? ALL POWERFUL! You are a physical manifestation of God. This is why you are a goddess in your own right. There are trillions of cells that live, function, and operation inside of you, solely for the benefit of your human experience! This is why you are a universe in your own right.
You are WORTHY of love and respect. Not because of what you do. Nor because of what other people say about you. But because you are a living, breathing, vessel of the source of all creation, consciousness, intelligence and awareness.
This week, I invite you to be open to remembering who you are. My intention for the emails this week is to inspire you to walk like you know that your very ESSENCE shapes and forms the world around you.
While I love being a mentor, and I love being a guide, I am only here to remind you of the power that you have inside of you.
Your inner world (your thoughts, your emotions, your decisions, and the words that you speak) is shaping every experience in your life, as well as the lives of other people around you. Therefore, I encourage you to BOLDLY radiate from the inside outβ¨